Crossfit, coaching, sport performance enhancement specialist

Posts tagged “mobility wod

Leaders, Innovators, and Mentors in the Fitness Industry

Today, I’m am going to share with you my biggest influences in the fitness industry.  These are the people I respect for their knowledge and for how they’re pushing their business forward. Not to mention, the blogs I read every…almost every day.

First and foremost, my personal coach, or at least I follow his programming, which may I mention is FREE on his big dawg’s blog, which is crazy, considering how much people would pay for this information,

Optimum Performance Training – James Fitzgerald

Games08OPTCJFinals th Leaders, Innovators, and Mentors in the Fitness Industry (more…)