I don’t normally make New Year’s Resolutions simply because of the fact that if I want to set a new goal or make a change, I do it the moment the thought crosses my head. However, it probably is true when they say if you write your goal down, you are like 70% more likely to achieve it? Well, if that’s true, it doesn’t hurt listing them down here on my blog so you all can be a witness to them and hold me accountable! Here they are.
1. Get More Sleep! Sleep at least 8-9 hours per night. Try to get to bed by 10:30 or 11 every night. They say that an hour of sleep before midnight is worth 2 hours of sleep. There might be some truth to that as our body has an internal clock that works with the [...]